Use sunscreen on exposed legs daily
Exfoliate gently 1 to 3 times per week
Moisturize regularly with a fragrance-free lotion
Apply products with niacinamide, vitamin C, azelaic acid, or retinoids
Avoid picking, scratching, or shaving too aggressively
Treat ingrown hairs and razor bumps promptly
Use gentle cleansers and avoid harsh scrubs
Wear loose clothing to reduce friction
Keep skin hydrated by drinking enough water
See a dermatologist if spots persist, spread, itch, or change in appearance