Urinate as soon as possible after intercourse
Drink plenty of water before and after sex
Wash hands and genitals before sex
Avoid harsh soaps, douches, and scented products in the genital area
Use plenty of water-based or silicone-based lubricant to reduce friction
Consider using condoms without spermicides
Avoid spermicides and diaphragms if you get frequent UTIs
Wipe from front to back after using the bathroom
Keep the genital area clean and dry
Change out of sweaty or wet clothing promptly
Practice good sexual hygiene with sex toys by cleaning them before and after use
Empty your bladder regularly and do not hold urine for long periods
Talk to a healthcare provider about preventive options if UTIs keep happening