Rest
Sleep as much as possible
Drink plenty of fluids
Use water, broth, or electrolyte drinks
Eat light, nutritious foods
Take fever or pain medicine as directed
Use a humidifier or steam
Gargle warm salt water for sore throat
Use saline nasal spray
Blow your nose gently
Stay home and avoid spreading illness
Wash hands often
Avoid alcohol and smoking
Seek medical care if symptoms worsen
Get urgent help for trouble breathing, chest pain, confusion, or severe dehydration