Open Settings
Tap Screen Time
Tap Turn On Screen Time
Tap Continue
Choose This is My iPhone or This is My Child’s iPhone
Set a Screen Time Passcode
Re-enter the passcode
Tap Downtime to set scheduled time away from the screen
Tap App Limits to set limits for app categories or specific apps
Tap Always Allowed to choose apps that stay available
Tap Content & Privacy Restrictions to control purchases, apps, and content
Tap Communication Limits to manage who can be contacted
Tap Family Sharing to manage a child’s Screen Time from your device
Review the Screen Time report in Settings
Adjust settings as needed