Pat tuna steaks dry with paper towels
Season with salt and pepper
Heat a skillet, grill, or grill pan over medium-high to high heat
Add a small amount of oil to the cooking surface
Place tuna steaks on the hot surface
Cook 1 to 2 minutes per side for rare to medium-rare
Cook 2 to 3 minutes per side for medium
Avoid overcooking
Remove from heat
Rest for 1 to 2 minutes
Serve immediately