Eat it plain with a spoon
Add fruit such as berries, pineapple, peaches, or melon
Mix in honey or maple syrup
Top with nuts, seeds, or granola
Pair with sliced tomatoes and black pepper
Add cucumber, avocado, or herbs
Spread on toast or crackers
Use as a dip with vegetables
Blend into smoothies
Stir into oatmeal or yogurt
Add to salads
Mix with salsa for a savory snack
Use in pancakes, waffles, or muffins
Serve with jam or preserves
Combine with cinnamon and apples
Eat with eggs or on the side of a breakfast plate