How To Know If You Have Autism?

You may have autism if you have ongoing differences in social communication, such as difficulty reading social cues, understanding tone, or knowing what to say in conversation

You may have autism if you strongly prefer routines and become upset by changes in plans

You may have autism if you have intense, focused interests that are unusually strong or specific

You may have autism if you are highly sensitive or under-sensitive to sounds, lights, textures, smells, tastes, or pain

You may have autism if you use repetitive movements, behaviors, or speech to self-regulate

You may have autism if social situations feel confusing, exhausting, or hard to navigate

You may have autism if you often miss implied meanings, sarcasm, or indirect requests

You may have autism if you have a history of feeling “different” from others from early childhood

You may have autism if you rely on scripts, rules, or preparation to handle conversations or daily life

You may have autism if you experience burnout, shutdowns, or meltdowns when overwhelmed

You may have autism if these traits have been present since childhood, even if they were missed or masked

You may have autism if the traits affect your daily life, relationships, school, or work

You cannot know for sure from self-checking alone

A formal assessment by a qualified professional is the most reliable way to know

You can start by taking a reputable autism screening questionnaire and sharing the results with a clinician

You should seek an evaluation if you want clarity, support, or accommodations

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