Pull over and rest if you feel drowsy
Take a short nap if possible
Switch drivers if someone else is available
Avoid driving during your usual sleep hours
Get enough sleep before long trips
Drink water to stay hydrated
Open a window for fresh air
Keep the cabin cool
Take a break and walk around
Avoid heavy meals before driving
Avoid alcohol and sedating medications
Use caffeine only as a short-term aid
Listen to alerting music or talk radio
Maintain good posture and keep your hands active on the wheel
Stop driving if you start yawning repeatedly or drifting lanes
