Read regularly
Learn new skills
Practice active recall
Use spaced repetition
Exercise consistently
Sleep enough
Eat a balanced diet
Stay hydrated
Meditate daily
Limit distractions
Ask questions
Solve problems
Write things down
Teach others
Challenge your brain
Reflect on mistakes
Build strong habits
Manage stress
Stay curious
Focus deeply
Review and improve
Avoid multitasking
Spend time with smart people
Keep learning every day