Soak hands in warm water for 5–10 minutes
Gently rub calluses with a pumice stone or soft nail file
Apply a thick moisturizer or hand cream daily
Use petroleum jelly and cotton gloves overnight
Avoid harsh soaps and frequent hot water exposure
Wear gloves during manual work or weightlifting
Reduce friction and pressure on affected areas
Do not cut or shave calluses with sharp tools
Repeat gentle exfoliation a few times per week
See a doctor if calluses are painful, cracked, red, or infected