Use a gentle, fragrance-free cleanser
Wash with lukewarm water, not hot water
Cleanse once or twice daily only
Pat skin dry with a soft towel
Apply a thick moisturizer immediately after washing
Choose moisturizers with ceramides, glycerin, hyaluronic acid, or petrolatum
Reapply moisturizer during the day as needed
Use a humidifier indoors
Avoid harsh scrubs and exfoliants
Avoid products with alcohol, fragrance, or strong acids
Wear sunscreen daily
Limit long showers and steam exposure
Drink enough water
Use a rich night cream or ointment before bed
Avoid picking or rubbing the skin
See a dermatologist if dryness is severe, persistent, cracked, or itchy
