How To Get Over The Flu Fast?

Rest

Drink plenty of fluids

Eat light, nutritious foods

Get plenty of sleep

Use fever and pain reducers as directed on the label

Use a humidifier or breathe steam

Gargle warm salt water for a sore throat

Use saline nasal spray or rinse

Stay home and avoid spreading it to others

Wash hands often

Avoid alcohol and smoking

Seek medical care if symptoms are severe, last more than a week, or you have trouble breathing, chest pain, confusion, or dehydration

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