Rest
Drink plenty of fluids
Eat light, nutritious foods
Get plenty of sleep
Use fever and pain reducers as directed on the label
Use a humidifier or breathe steam
Gargle warm salt water for a sore throat
Use saline nasal spray or rinse
Stay home and avoid spreading it to others
Wash hands often
Avoid alcohol and smoking
Seek medical care if symptoms are severe, last more than a week, or you have trouble breathing, chest pain, confusion, or dehydration
