Apply a cold compress for 10–15 minutes
Use chilled spoons on the eyelids
Place cold cucumber slices over closed eyes
Keep your head elevated
Drink water
Avoid rubbing your eyes
Use preservative-free artificial tears if eyes feel irritated
Take a short break and rest with eyes closed
Use a gentle facial massage around the eyes
Apply a cool, damp washcloth
Reduce salt intake for the day
Wait for the swelling to go down naturally
Seek medical care if swelling is severe, painful, or lasts more than a day