Use a gentle, fragrance-free cleanser
Wash your face with lukewarm water
Avoid hot showers and steam
Apply a cool compress for a few minutes
Moisturize with a fragrance-free, soothing moisturizer
Use sunscreen daily
Avoid harsh scrubs and exfoliants
Stop using products that sting or irritate
Avoid alcohol-based skincare products
Identify and avoid triggers like spicy food, heat, and stress
Use makeup labeled for sensitive skin if needed
Try products with niacinamide, aloe vera, or ceramides
Do not pick or rub the skin
Stay hydrated
Get enough sleep
See a dermatologist if redness is persistent, painful, or worsening