Pay attention
Repeat information out loud
Review regularly
Use spaced repetition
Break information into chunks
Connect new facts to what you already know
Make associations and mental images
Write things down
Summarize in your own words
Teach the material to someone else
Test yourself often
Use mnemonic devices
Create acronyms or rhymes
Organize information clearly
Sleep enough
Stay hydrated
Exercise regularly
Reduce distractions
Focus on one task at a time
Use reminders and calendars
Practice recalling without looking at notes