See a dermatologist for a proper diagnosis
Use a gentle, fragrance-free cleanser
Wash with lukewarm water only
Pat skin dry; do not rub
Apply a thick, fragrance-free moisturizer immediately after washing
Use moisturizer several times a day
Avoid scrubs, exfoliants, and harsh acne products
Avoid products with fragrance, alcohol, or essential oils
Stop using any new product that may be triggering irritation
Use only makeup and skincare labeled for sensitive skin
Avoid hot showers and steam
Keep your face protected from cold, wind, and dry air
Use a humidifier if indoor air is dry
Do not scratch or pick at the skin
Identify and avoid personal triggers such as stress, pollen, dust, or certain foods
Use sunscreen that is gentle and fragrance-free
Ask a doctor about prescription steroid creams or non-steroid treatments
Treat any skin infection promptly
Seek medical care if the rash is severe, painful, oozing, or not improving