Wash the vulva gently with warm water only
Avoid douching
Avoid scented soaps, sprays, and wipes
Wear breathable cotton underwear
Change out of sweaty or wet clothes quickly
Change pads and tampons regularly
Wipe front to back after using the toilet
Urinate after sex
Use condoms if semen seems to worsen odor
Stay hydrated
Avoid tight clothing for long periods
Wash underwear with mild, fragrance-free detergent
Keep the area dry
See a healthcare professional if the odor is strong, fishy, persistent, or comes with itching, burning, unusual discharge, or pain
