Drink enough water throughout the day
Reduce salt intake
Get enough sleep
Sleep with your head slightly elevated
Use a cold compress on the face
Apply chilled cucumber slices or cold spoons
Gently massage the face
Reduce alcohol intake
Manage allergies
Avoid crying before sleep
Exercise regularly
Limit processed foods
Use a gentle facial cleanser
Try a caffeine-containing eye or face product
See a doctor if swelling is sudden, severe, or persistent