How To Raise Potassium?

Eat potassium-rich foods

Bananas

Oranges and orange juice

Avocados

Potatoes and sweet potatoes

Spinach and other leafy greens

Beans and lentils

Tomatoes and tomato juice

Yogurt and milk

Salmon and other fish

Dried fruits such as apricots and raisins

Drink electrolyte-containing fluids if appropriate

Use potassium supplements only if prescribed

Follow your healthcare provider’s advice

Treat the underlying cause of low potassium

Seek urgent medical care for severe symptoms

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