Find your representative using your address on the U.S. House website
Visit your congressman’s official website for phone numbers, email forms, and office addresses
Call the Washington, D.C. office or your local district office
Send a message through the official contact form on their website
Write and mail a letter to their office
Schedule an in-person meeting at a district office
Contact their staff by asking for the constituent services office
Use the U.S. Senate website if you meant your senator instead of your congressman