How To Crip Walk?

Plant your feet shoulder-width apart

Shift weight to your left foot while slightly lifting your right heel

Slide your right foot out to the right as your left knee bends

Bring your left foot forward slightly while your right foot returns inward

Repeat the side-to-side foot pattern smoothly

Keep your torso upright and relaxed

Move your arms naturally for balance

Practice with small steps first, then increase range

Add a consistent bounce by flexing knees on each weight shift

Maintain a steady rhythm with music

Record yourself to check timing and foot placement

Practice the motion in place, then across a small space

Stop and reset if your feet cross or you lose the beat

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