See a healthcare professional for diagnosis and treatment
Take prescribed thyroid hormone replacement exactly as directed
Use levothyroxine consistently at the same time each day
Take levothyroxine on an empty stomach
Avoid taking levothyroxine with iron, calcium, or antacids
Monitor thyroid levels with regular blood tests
Adjust medication dose only under medical supervision
Treat underlying causes when possible, such as iodine deficiency or autoimmune disease
Maintain adequate iodine intake through a balanced diet
Address nutrient deficiencies if present, such as iron, selenium, or vitamin B12
Manage other medical conditions that affect thyroid function
Follow up regularly with your doctor
Do not stop thyroid medication without medical advice