Use broad-spectrum sunscreen every day
Reapply sunscreen every 2 hours when outdoors
Cleanse your face gently twice daily
Exfoliate 1–3 times per week
Use vitamin C serum in the morning
Use niacinamide to help reduce uneven tone
Use retinoids at night if tolerated
Apply moisturizer regularly
Treat acne early to prevent dark marks
Avoid picking or squeezing pimples
Use products with azelaic acid for discoloration
Use products with alpha arbutin or kojic acid for dark spots
Keep a consistent skincare routine
Avoid harsh scrubs and over-exfoliating
Wear hats and seek shade in strong sun
Eat a balanced diet and stay hydrated
See a dermatologist for persistent pigmentation