How To Get Rid Of Keratosis Pilaris?

Use a gentle, fragrance-free cleanser

Moisturize daily, especially right after bathing

Apply creams with urea, lactic acid, salicylic acid, or glycolic acid

Exfoliate gently with a soft washcloth or mild chemical exfoliant

Avoid harsh scrubbing or picking at the bumps

Take short, lukewarm showers instead of hot showers

Use a humidifier if the air is dry

Wear loose, non-irritating clothing

Use sunscreen on exposed skin

Try retinoid creams if recommended by a dermatologist

Be consistent with treatment for several weeks

See a dermatologist if it is severe, painful, or not improving

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