Wash your scalp regularly with an anti-dandruff shampoo
Use shampoos with ketoconazole, zinc pyrithione, selenium sulfide, salicylic acid, or coal tar
Leave the shampoo on your scalp for 3 to 5 minutes before rinsing
Wash hair consistently as directed on the product label
Avoid scratching your scalp
Reduce use of heavy hair oils and styling products
Rinse hair thoroughly after washing
Keep your scalp clean and dry
Manage stress
Eat a balanced diet
Avoid very hot water when washing hair
Brush or comb hair gently to remove flakes
See a dermatologist if dandruff is severe, persistent, or causing redness or itching