Gargle warm salt water
Use a low-pressure water flosser on the lowest setting
Cough gently to dislodge them
Swab the tonsil area very gently with a clean cotton swab
Use a clean finger wrapped in gauze to apply light pressure
Brush your teeth and tongue regularly
Use an alcohol-free mouthwash
Stay well hydrated
Try a warm shower or steam to loosen debris
Eat crunchy foods if comfortable
Avoid using sharp objects
Stop if you feel pain or bleeding
See a dentist or ENT if they keep coming back
Seek medical care if you have fever, severe pain, swelling, or trouble swallowing or breathing