Visit a dentist for an exam and treatment plan
Get a dental filling for a small cavity
Get a crown if the tooth is badly damaged
Get a root canal if the decay reaches the pulp
Have the tooth extracted if it cannot be saved
Use fluoride toothpaste twice daily
Floss daily
Rinse with fluoride mouthwash if recommended
Reduce sugary foods and drinks
Avoid frequent snacking
Drink water after meals
Chew sugar-free gum with xylitol
Get regular dental cleanings and checkups
Use fluoride treatments if prescribed
Seal healthy teeth with dental sealants if recommended