Drink warm fluids like tea, soup, or warm water
Rest as much as possible
Use saline nasal spray or rinse
Inhale steam from a hot shower or bowl of hot water
Gargle warm salt water
Take over-the-counter cold medicine as directed
Use a humidifier or vaporizer
Keep your head elevated while resting
Suck on lozenges or hard candy
Stay hydrated with water and clear fluids
Blow your nose gently
Wash your hands frequently to prevent spreading germs