How To Recover Fast From COVID?

Rest

Sleep as much as possible

Drink plenty of fluids

Eat light, nutritious meals

Take fever or pain medicine only as directed on the label or by a doctor

Use a humidifier or steam for congestion

Gargle warm salt water for sore throat

Monitor your symptoms daily

Isolate from others until you are no longer contagious

Wear a mask around others if needed

Avoid smoking, alcohol, and strenuous exercise

Contact a doctor if symptoms worsen

Seek emergency care for trouble breathing, chest pain, confusion, or blue lips or face

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