Wash your face gently twice daily with a mild, fragrance-free cleanser
Avoid heavy, oily, or comedogenic skincare and makeup products
Remove makeup completely before bed
Exfoliate gently as tolerated, without over-scrubbing
Wash pillowcases, towels, and makeup brushes regularly
Use topical treatments recommended by a dermatologist, such as permethrin, ivermectin, or metronidazole
Treat any associated skin conditions, such as rosacea or blepharitis, with medical guidance
Avoid sharing towels, pillowcases, or facial products
Keep hair and scalp clean if oiliness or dandruff is present
See a dermatologist if symptoms persist, worsen, or cause significant irritation