Follow your obstetrician’s treatment plan exactly
Take prescribed blood pressure medication as directed
Attend all prenatal appointments and blood pressure checks
Rest on your left side when advised
Reduce sodium intake
Eat balanced meals with fruits, vegetables, whole grains, and lean protein
Stay hydrated
Avoid alcohol, smoking, vaping, and recreational drugs
Limit caffeine if your clinician recommends it
Manage stress with relaxation techniques
Get regular, pregnancy-safe physical activity if approved by your clinician
Monitor for warning signs such as severe headache, vision changes, swelling, chest pain, or shortness of breath
Seek urgent medical care for any warning signs
Do not start or stop any medication without medical advice