1 cup strawberries, fresh or frozen
1 banana
1 cup milk, yogurt, or plant-based milk
1 to 2 tablespoons honey or maple syrup
1/2 cup ice, optional
Wash and hull the strawberries
Add strawberries, banana, milk, and sweetener to a blender
Add ice if using
Blend until smooth
Taste and adjust sweetness or thickness
Pour into a glass and serve