Use a gentle, fragrance-free shampoo
Wash your scalp regularly, but not too often
Avoid hot water when washing your hair
Stop using hair products that may irritate your scalp
Try an anti-dandruff shampoo if you have flakes
Moisturize a dry scalp with a scalp-safe product
Avoid scratching your scalp
Use a cool compress on the itchy area
Rinse hair thoroughly after shampooing
Limit heat styling and harsh chemical treatments
Change pillowcases and hats regularly
Check for lice or other scalp issues
See a doctor if the itching is severe or persistent