How To Use Coconut Oil For Vaginal Dryness?

Wash your hands thoroughly before use

Use only plain, organic, unrefined coconut oil

Apply a small amount to the vaginal opening and outer vulva

Use it only externally unless a clinician says otherwise

Reapply as needed for comfort

Use it before sex to reduce friction

Test a small amount on your inner arm first to check for irritation

Stop using it if you notice burning, itching, rash, or swelling

Avoid using it with latex condoms or latex sex toys

Do not use it if you have a coconut allergy

Avoid use if you have frequent yeast infections unless a clinician approves

Consult a healthcare professional if dryness is persistent, severe, or painful

Seek medical advice if dryness is accompanied by bleeding, unusual discharge, or odor

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