Track your menstrual cycle length
Count back about 14 days from your next expected period
Watch for changes in cervical mucus that becomes clear, slippery, and stretchy
Check for a slight rise in basal body temperature after ovulation
Notice mild one-sided lower abdominal pain or cramping
Use ovulation predictor kits to detect the LH surge
Observe increased libido around mid-cycle
Monitor cervical position changes if you track fertility signs
Look for breast tenderness or bloating around ovulation
Use a fertility tracking app to log symptoms and cycle patterns