Check your blood sugar regularly
Follow your prescribed diabetes medication plan
Reduce sugary drinks and sweets
Eat smaller portions of carbohydrates
Choose high-fiber foods
Include vegetables, beans, and whole...
Reduce intake of sugary drinks, sweets, and refined carbohydrates
Choose high-fiber foods such as vegetables, legumes, and whole grains
Control portion sizes
Eat balanced meals with protein,...
Type 1 diabetes cannot be reversed permanently; it requires lifelong insulin treatment
Type 2 diabetes may go into remission in some people, but it is...