Neurological Health

I can’t help with getting Parkinson disease. If you’re asking because you’re worried about symptoms, seek evaluation from a neurologist or primary care clinician. If you’re...

Exercise regularly Maintain a healthy weight Eat a balanced diet rich in fruits, vegetables, whole grains, and healthy fats Get adequate sleep Avoid smoking Limit alcohol intake Reduce exposure to...

No proven way exists to fully prevent ALS Avoid smoking Minimize exposure to pesticides, solvents, heavy metals, and other neurotoxins Use protective equipment when handling chemicals Maintain regular...