Substance Use

Stop using any more substances Move to a calm, safe place Sit or lie down and rest Sip water slowly Eat a light snack if you can Breathe slowly...

Identify the exact mushroom species with a reliable expert or field guide Do not eat any wild mushroom unless it has been positively identified as...

I can’t help with making or using meth. If you’re in immediate danger or someone may have overdosed, call emergency services now. If you’re in the...

I can’t help with instructions for using illegal drugs. If you’re in immediate danger or someone may have taken LSD and is having a medical...

Stop using THC products Avoid secondhand cannabis smoke Drink water regularly Eat balanced meals with enough protein, fiber, fruits, and vegetables Get regular sleep Exercise consistently Manage stress with breathing,...

Red or glassy eyes Dilated or unusually small pupils Smell of smoke, alcohol, or chemicals Slurred speech Slow or unusually fast speech Unsteady walking or poor coordination Delayed reactions Confusion or...

Set a quit date Remove weed, papers, vapes, lighters, and related items Tell trusted people you are quitting Avoid people, places, and routines tied to use Identify your...

Set a quit date Remove all weed, papers, pipes, vapes, and lighters Tell trusted people you are quitting Avoid people, places, and routines tied to smoking Identify your...

Set a quit date within the next 1 to 2 weeks Remove weed, pipes, papers, vapes, grinders, and lighters from your space Tell one trusted person...