Offer more fluids, especially water
Include fiber-rich foods such as pears, prunes, peaches, plums, peas, beans, oats, and whole grains
Limit constipating foods such as excess...
Offer extra fluids throughout the day
Give water regularly
Include prune, pear, peach, and plum foods
Offer high-fiber foods such as fruits, vegetables, beans, and whole grains
Limit...
Offer plenty of fluids
Use a cool-mist humidifier in the room
Keep the child upright when awake
Use saline nasal drops and gentle suction if congested
Give warm...
