How To Avoid A Stroke?

Control blood pressure

Quit smoking

Manage diabetes

Lower cholesterol

Exercise regularly

Maintain a healthy weight

Eat a balanced diet

Limit salt intake

Limit alcohol

Stay hydrated

Treat atrial fibrillation

Take prescribed medications as directed

Get regular medical checkups

Manage stress

Get enough sleep

Avoid illegal drugs

Recognize and treat transient ischemic attacks promptly

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