Wash your face gently twice a day
Use a mild, non-comedogenic cleanser
Avoid touching your face with dirty hands
Do not pick, squeeze, or pop pimples
Remove makeup before sleeping
Use non-comedogenic skincare and makeup products
Keep hair clean and away from your face
Change pillowcases and towels regularly
Shower after sweating or exercise
Avoid harsh scrubs and over-washing
Use sunscreen that is oil-free and non-comedogenic
Eat a balanced diet
Drink enough water
Manage stress
Get enough sleep
See a dermatologist if acne is severe or persistent