Get enough sleep
Exercise regularly
Reduce stress
Eat a balanced diet
Maintain a healthy weight
Limit alcohol
Avoid smoking
Stay hydrated
Improve relationship communication
Increase physical affection
Address low testosterone
Review medications with a doctor
Treat depression or anxiety
Manage chronic health conditions
Check thyroid health
Address pain during sex
Use lubrication if needed
Schedule regular intimacy
Try new activities together
Get medical advice for persistent low libido