Cleanse your skin gently twice daily
Use a moisturizer suited to your skin type
Apply broad-spectrum sunscreen every day
Remove makeup before sleeping
Exfoliate mildly and not too often
Drink enough water
Eat a balanced diet rich in fruits and vegetables
Avoid touching your face frequently
Get enough sleep
Manage stress
Use products that match your skin’s needs
Patch test new skincare products
Protect your skin from harsh weather
Avoid smoking
Limit alcohol intake
