Cleanse your skin twice daily with a gentle cleanser
Moisturize every day
Use sunscreen with SPF 30 or higher every morning
Remove makeup before sleeping
Drink enough water
Eat a balanced diet rich in fruits and vegetables
Avoid touching your face often
Exfoliate gently 1 to 2 times per week
Use products suited to your skin type
Get enough sleep
Manage stress
Avoid smoking
Limit alcohol
Change pillowcases regularly
Wash your face after sweating
See a dermatologist for persistent skin problems