Check your scalp, behind the ears, and along the hairline
Inspect the neck, under the arms, and inside the elbows
Check the waistline, belly button, and groin area
Examine behind the knees and around the ankles
Look over the entire body with a mirror or help from another person
Run your hands over the skin to feel for small bumps
Check clothing, shoes, and socks after being outdoors
Shower soon after being outside and inspect your body
Remove any tick with fine-tipped tweezers if found
Wash clothing on high heat and dry on high heat after outdoor exposure
