How To Clear Ear Congestion?

Swallow repeatedly

Yawn

Chew gum

Try the Valsalva maneuver gently

Try the Toynbee maneuver

Use a saline nasal spray

Use a decongestant if appropriate

Use a warm compress over the ear

Inhale steam

Stay hydrated

Sleep with your head elevated

Avoid flying or diving until it improves

Avoid inserting objects into the ear

See a doctor if pain, fever, drainage, hearing loss, or symptoms persist

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