Pat the venison steak dry
Trim any silver skin or excess fat
Season with salt and black pepper
Let the steak sit at room temperature for 20 to 30 minutes
Heat a skillet or grill over high heat
Add a small amount of oil with a high smoke point
Sear the steak for 2 to 4 minutes per side
Reduce heat if needed and cook to desired doneness
Use a meat thermometer for accuracy
Remove at 125 to 130°F for medium-rare
Remove at 135 to 140°F for medium
Rest the steak for 5 to 10 minutes
Slice against the grain
Serve immediately