Rest and sleep
Drink plenty of fluids
Take acetaminophen or ibuprofen as directed on the label
Use a cool, comfortable room
Wear light clothing
Use a lukewarm sponge bath if needed
Eat light foods if you can
Monitor your temperature regularly
Seek medical care if the fever is very high, lasts more than 3 days, or comes with trouble breathing, chest pain, confusion, stiff neck, seizure, or severe dehydration