Rest
Drink plenty of fluids
Use saline nasal spray or rinse
Take a warm shower or inhale steam
Use honey for a sore throat
Gargle with warm salt water
Take over-the-counter cold medicine as directed
Use acetaminophen or ibuprofen for fever or aches if safe for you
Sleep with your head elevated
Eat light, nutritious foods
Wash hands often
Avoid smoking and alcohol
See a doctor if symptoms are severe, last more than 10 days, or include trouble breathing