Rest and sleep as much as possible
Drink plenty of water and clear fluids
Eat light, nutritious meals if you can
Stay isolated from others
Wear a mask if you must be around others
Use a separate room and bathroom if possible
Wash hands often with soap and water
Monitor your temperature and symptoms
Take fever or pain medicine only as directed on the label or by a doctor
Use a humidifier or steam for comfort if needed
Gargle warm salt water for a sore throat
Use saline nasal spray for congestion
Seek medical care if breathing becomes difficult
Seek urgent care if chest pain, confusion, blue lips, or severe weakness occurs
Contact a doctor if symptoms worsen or do not improve
Follow local health guidance for testing and isolation
